RelaxifyAppWhen and How To Take a Stress Leave From WorkStress can affect both your mental and physical well-being, and that’s particularly true in today’s highly challenging work environment…7 min read·Jun 6, 2023----
RelaxifyAppSigns That You Need a Mental Health Day Off WorkWorkplace stress and the pressure to consistently perform at your best can be a show-stopper for your mental well-being. And in case you’re…7 min read·Jun 6, 2023----
RelaxifyAppElevating Employee Well-being Through a Strong CSR FrameworkThe notion of employee well-being is gaining momentum in the workplace, and the reason is rather simple. Companies have just become…5 min read·May 5, 2023----
RelaxifyAppSymptoms of Burnout at WorkHave you been dragging your feet lethargically on your way to the office lately? Are you struggling to summon the once-abundant motivation…6 min read·May 5, 2023----
RelaxifyAppHow to Deal With Anxiety at WorkDo you often feel the mental tension building up before you even arrive at your workplace? The good news is bad news; there are millions…8 min read·May 5, 2023----
RelaxifyAppWhat is Workplace Bullying, and How to Deal With It?A standard 8-hour workday and a standard 40-hour workweek calculate about 160 hours a month and between 1600 and 2000 hours a year spent in…6 min read·Apr 18, 2023----
RelaxifyAppHow To Stop Feeling Guilty?Guilt is an unsettling emotion that we all have experienced at some point in our lives. It is a feeling of remorse, regret, or…7 min read·Mar 24, 2023----
RelaxifyApp5 Ways Employers Can Focus on Employee HealthEmployee health should be among a business’ top priorities. Their well-being dictates their ability to work, their productivity, and their…4 min read·Mar 24, 2023----
RelaxifyAppHow to Stop Self-Sabotaging: Your Full GuideDo you often feel like you’re getting in your own way? Do you find yourself engaging in self-sabotaging behavior without really…8 min read·Mar 24, 2023--1--1
RelaxifyAppWhat is Trauma Dumping, and How To Deal With It?Trauma dumping refers to the act of excessively sharing or venting about traumatic events or experiences, often in a repetitive and…6 min read·Mar 24, 2023----
